Let’s talk about something nobody warned us about in our 20s—hair changes after 60. And not just “oh, a few grays here and there” changes. I’m talking texture shifts, thinning, dryness that makes the Sahara look hydrated, and suddenly wondering why your once-bouncy locks now need a pep talk just to hold a curl.
But here’s the thing: your hair at 60+ can be absolutely stunning. I’ve seen women rock silver pixie cuts that would make a supermodel jealous and long, healthy waves that defy every stereotype about aging hair. The secret? Smart care, the right products, and ditching some outdated advice (looking at you, daily shampooing).
Whether you’re dealing with thinning, texture changes, or just want to keep your hair looking its absolute best, these 20 expert-backed tips will have you feeling like you just walked out of the salon—every single day.
1. Embrace the Silver (Seriously, It’s Chic AF)
Gone are the days when gray hair meant “letting yourself go.” Silver is the new blonde, and honestly? It’s stunning. The key is keeping it vibrant—not brassy or dull.
Use a purple shampoo once or twice a week to neutralize yellow tones. I learned this the hard way after my aunt’s beautiful silver turned slightly beige (not cute). Pro tip: don’t leave it on too long or you’ll end up with a violet tint that screams “oops.”
If you’re transitioning, consider highlights or lowlights to blend the gray naturally. Your colorist can create a gradual shift that doesn’t leave you with harsh roots every three weeks.
2. Cut Back on Washing (Your Hair Will Thank You)
Remember when we washed our hair every day? Yeah, that’s not doing us any favors now. Mature hair produces less oil, which means daily washing strips away the natural moisture your scalp desperately needs.
Aim for 2-3 times a week max. Between washes, dry shampoo is your bestie. I’m talking the good stuff—not the chalky nightmare that makes you look like you aged another decade.
Your hair will feel weird for the first week or two (greasy, maybe?), but push through. Your scalp will adjust and you’ll notice softer, healthier hair that actually holds style better.
3. Moisturize Like Your Life Depends On It
Dry hair is basically the official calling card of 60+. The solution? Deep conditioning treatments should become a weekly ritual, not an occasional luxury.
Look for masks with ingredients like argan oil, shea butter, or keratin. Leave them on for at least 20 minutes (I usually do mine during my Sunday evening bath—multitasking at its finest).
And don’t skip the leave-in conditioner. Seriously. It’s the difference between hair that looks healthy and hair that looks like it survived a windstorm.
4. Get Regular Trims (Every 6-8 Weeks, Non-Negotiable)
Split ends are the enemy of healthy-looking hair, and they get worse as we age. Regular trims keep your hair looking fresh and prevent breakage from traveling up the hair shaft.
Even if you’re growing your hair out, trimming doesn’t sabotage your goals—it actually helps by removing damaged ends that would break off anyway. Think of it as investing in your hair’s future.
Book standing appointments with your stylist so you’re not “forgetting” for four months and wondering why your ends look crispy.
5. Switch to a Silk Pillowcase (Game Changer)
Cotton pillowcases create friction that leads to breakage and frizz. Silk or satin pillowcases let your hair glide smoothly, reducing damage while you sleep.
I was skeptical until I tried it. Woke up with hair that actually looked better than when I went to bed? Witchcraft. Also helps with facial wrinkles, so double win.
They’re not even expensive anymore—you can find quality ones for under $25. Best investment in your nighttime routine.
6. Scalp Care Is Hair Care
Healthy hair starts at the roots, and your scalp needs attention just like your face does. Use a gentle scalp scrub once a week to remove buildup and stimulate circulation.
Massage your scalp while shampooing for at least 60 seconds. Feels amazing and promotes blood flow, which can support healthier hair growth. Sometimes I get carried away and it turns into a full spa moment.
If you have dandruff or irritation, see a dermatologist. Scalp issues can worsen hair thinning, so don’t ignore the signs.
7. Ditch the Super-Hot Tools
I know, I know. But excessive heat styling damages mature hair faster than you can say “flat iron.” Hair over 60 is more fragile, so those 450-degree settings? Way too much.
When you do use heat tools, keep them at 300-350 degrees max and always use a heat protectant spray. Non-negotiable.
Embrace air-drying when possible, or try heatless styling methods like foam rollers or braiding damp hair for waves. Your hair will be healthier and honestly, that effortless texture looks better anyway.
8. Add a Biotin Supplement (After Checking with Your Doc)
Biotin supports hair health from the inside out, and many women see improvements in thickness and growth. But talk to your doctor first—some medications don’t play nice with supplements.
I started taking biotin about two years ago and noticed my nails got stronger too (bonus!). Results take about 3-6 months, so be patient.
Pair it with a balanced diet rich in protein, omega-3s, and vitamins. Your hair is a reflection of your overall health.
9. Go Shorter (Maybe?)
Longer hair can look gorgeous at any age, but shorter styles often appear fuller and more youthful if you’re dealing with thinning. A chic bob or layered pixie cut can be incredibly flattering.
I’m not saying you have to cut it—plenty of women rock long hair beautifully. But if you’re frustrated with thin ends or struggling with styling, a shorter cut might be the refresh you need.
Talk to your stylist about what works for your face shape and hair texture. The right cut does half the styling work for you.
10. Color Wisely (Or Don’t Color at All)
If you’re coloring your hair, ammonia-free dyes are gentler on mature hair. Consider semi-permanent options that fade gradually instead of leaving harsh lines.
Highlights or lowlights add dimension without the commitment of all-over color. They’re also easier to maintain since regrowth isn’t as obvious.
That said, natural is absolutely stunning if that’s your vibe. Gray, silver, and white hair can be absolutely gorgeous with the right cut and care. Own it.
11. Protect from the Sun
UV rays damage hair just like they damage skin, causing dryness, brittleness, and color fading. Wear a hat outdoors or use hair products with UV protection.
I keep a stylish wide-brim hat in my car for beach days and outdoor events. Protects your hair and makes you look mysteriously chic.
If hats aren’t your thing, there are UV-protectant sprays specifically for hair. Easy to apply and actually work.
12. Stay Hydrated (Yes, Your Hair Notices)
Drinking enough water affects everything, including your hair. Dehydration shows up as dull, brittle hair that breaks easily.
Aim for at least 8 glasses a day, more if you’re active or live in a dry climate. I started tracking my water intake and noticed a difference within weeks—not just in my hair, but my skin too.
Bonus: eating water-rich foods like cucumbers, watermelon, and oranges helps too.
13. Try Hair-Thickening Products
Volumizing shampoos and conditioners can make a real difference for thinning hair. Look for products with ingredients like biotin, collagen, or caffeine.
Thickening sprays and mousses add body without weighing hair down. Apply to damp hair before styling for maximum lift.
Some women swear by hair-growth serums with minoxidil. They work, but you have to use them consistently and results take months. Patience, my friend.
14. Avoid Tight Hairstyles
Ponytails, buns, and braids pulled tight cause traction alopecia—basically hair loss from constant pulling. Mature hair is more vulnerable to this.
If you wear your hair up, keep it loose. Use fabric scrunchies instead of elastic bands that snag and break hair.
I learned this after noticing thinning around my hairline. Switched to looser styles and gentle hair ties, and it made a difference.
15. Blow-Dry Smart, Not Hard
When blow-drying, use the cool or warm setting instead of blazing hot air. Direct the nozzle downward along the hair shaft to smooth the cuticle and add shine.
Keep the dryer at least 6 inches from your hair. Too close and you’re basically cooking it (not the vibe we’re going for).
Rough-drying with your fingers until it’s about 80% dry, then finishing with a round brush, gives you volume without excessive heat exposure.
16. Clarify Monthly
Product buildup dulls your hair and makes it harder to absorb moisture. Use a clarifying shampoo once a month to strip away residue.
Don’t overdo it—these shampoos are strong and can be drying. Once a month is plenty for most people.
Follow up with a deep conditioning treatment since clarifying can leave hair feeling a bit stripped.
17. Consider Professional Treatments
Salon treatments like keratin smoothing or bond-building treatments can strengthen and repair damaged hair. They’re pricey but worth it for special occasions or when your hair needs serious help.
My friend got a keratin treatment before her daughter’s wedding and her hair looked incredible for months. Frizz disappeared, styling was easier, and it just looked healthier.
Ask your stylist what they recommend based on your hair’s specific needs.
18. Brush Gently (Seriously, Be Nice)
Aggressive brushing breaks hair, especially when it’s wet and vulnerable. Use a wide-tooth comb on damp hair and start from the ends, working up to roots.
For dry hair, a boar-bristle brush distributes natural oils and adds shine. Brush before bed to remove tangles without morning damage.
I switched to a wet-detangling brush and my shower drain stopped looking like a small animal died in it. Success.
19. Eat for Healthy Hair
Your diet directly impacts hair health. Protein, iron, omega-3s, and vitamins A, C, and E are all crucial for strong, healthy hair.
Load up on salmon, eggs, spinach, nuts, and sweet potatoes. Think of it as feeding your hair from the inside.
If your diet is lacking, a multivitamin formulated for hair, skin, and nails can help fill the gaps.
20. Own Your Hair Journey
Here’s the real talk: hair changes as we age, and that’s completely normal. Some women experience thinning, others notice texture shifts, and many embrace their natural gray. There’s no “right” way to do this.
What matters is that you feel confident and comfortable. If coloring makes you happy, do it. If short hair feels liberating, go for it. If you want to rock silver locks down to your waist, absolutely yes.
Your hair is part of your story, and at 60+, you’ve earned the right to wear it however makes you feel most like yourself.
The Bottom Line
Hair care over 60 isn’t about fighting aging—it’s about embracing smart strategies that keep your hair healthy, strong, and gorgeous at any length or style. From ditching daily washing to investing in silk pillowcases, these expert tips work because they address the real changes mature hair experiences.
Your hair might not behave like it did at 25, but with the right care? It can look absolutely stunning in a completely different (and honestly, more interesting) way. So grab that purple shampoo, book that trim, and get ready to have the best hair of your decade.